Is Blue Light Aging Your Skin?

Is Blue Light Aging Your Skin?

When outdoors the sun is the main source of blue light exposure to our skin but when indoors the biggest exposure comes from electronic devices. Blue light is the short-wavelength blue/violet band of the visible light spectrum. Researchers and dermatologists are...
How to Naturally Detox Your Skin

How to Naturally Detox Your Skin

Removing toxins from your body is not the job of your skin. Your kidneys and liver are in charge of that. When we talk about naturally detoxing your skin what we are referring to is protecting your skin surface and building a skin defense against toxins. Even as the...
Skin-to-Skin: Mom’s First Gift

Skin-to-Skin: Mom’s First Gift

Mother’s Day is approaching and we may start thinking not just about what to give mom but what mom has given to us. Of all the gifts, her touch may be at the forefront. I discovered the power of this while reading about skin-to-skin care at the time of birth. It is...