Entries by admin

How Naps Benefit Your Skin

Sleep might be the closest thing to the fountain of youth.  I have never had problems with getting 7-8 hours of good sleep before, but as I’m aging I tend to wake up more often through out the night. Napping has become more important for my health and beauty routine these days.  I have always […]

Self-Care is a Beauty Routine

Springtime!  The sun’s light shines longer. The air and soil warm. Trees sprout leaves. Seeds grow, flowers bloom, birds sing. From nature’s beautiful emergence from dormancy to life, we can all learn a lesson about beauty routines and self-care. Spring is the best time to plant vegetable seeds. Will those seeds grow into strong, healthy […]

Dark Chocolate May Be The Perfect Valentine For Your Skin

Why? Dark chocolate contains lots of healthy antioxidants, iron, calcium and vitamins that nourish your skin. Made from beans harvested from the cocoa tree, delicious dark chocolate contains more than 60 percent of cocoa solids, is low in sugar and made with cocoa butter, a saturated fat not associated with elevating LDL (bad) cholesterol. Valentine’s […]

Don’t Just Give a Gift, Present It

Estheticians know their customers want change not only in an improved physical appearance but also in their confidence or self-esteem. It’s more than just a look, the feel is important. A face, hands or body become a canvas. A hydrating body cream soothes. A vegan hand cream is pure. Include touch during your gift giving moment. […]