Natural Wellness Skincare Tips for Teenagers

When children grow into their teen years they become more conscious of their appearance, including their skin. What they learn now about natural skincare can become a life-long wellness practice. Here are some ideas for teenagers to help them sustain healthy skin naturally and prevent or properly manage skin irritations such as acne.

Cleansing and moisturizing routines are key. They may differ depending on whether the skin is normal, oily, dry or a combination skin type. Determine yours and read on. Other factors influencing skin health that we can control are diet and protection from the sun’s UV rays.

Identify Skin Type
Identifying skin type (which may fluctuate with the seasons and hormone levels) is important to caring for your skin.

Normal skin appears smooth and clear. It maintains a natural balance of oil and water. Wash your face with a mild soap two to three times a day. The body’s natural oils prevent water loss.

Oily skin may appear shiny. It shows open pores and is acne prone. Use soap and water three times a day to keep the face clean. Don’t touch or squeeze pimples. Avoid any products that clog the pores. Tanning the skin will not improve acne it may actually worsen it.

Dry skin looks dull. Moisturizing is important after a twice-daily wash. Natural moisturizers containing Shea butter and olive oil help lock in moisture. Do not use products that contain fragrance or alcohol, which can make the skin drier. Avoid scrubbing. Such action on the skin’s surface can make it drier.

Combination skin on a teenager may have areas that are dry and areas that are oily. You can remove excess oil by washing three times a day with soap and water. Use a moisturizer on the dry areas only.

Cleanse
Oil, dirt and sweat accumulate on the face. Wash it away at least twice a day, preferably in the morning and evening after brushing teeth. Use warm water and mild soap or a foaming facial cleanser. Don’t shock the pores with hot or cold water while washing.

During the day, avoid touching your face with your fingers. Bacteria can spread causing pores to clog and inflame. Keep hands, eyewear and hair clean for this same reason. Pay attention to the forehead, nose and chin area.

Hydrate
After cleansing, hydrate with a moisturizer containing all natural ingredients. A moisturizer is especially important for those with dry skin. Body moisture moves from inside the skin’s deepest layers to its outer layers. Lock it in with a good natural moisturizer.

Eat Well, Avoid Sun Exposure
Refined sugars and processed foods fuel inflammation. Skin needs fresh, healthy food just as our other organs do. Forego the soft drinks and replenish with a nice cool drink of water.

When going outside, apply an SPF 30 or higher sunscreen year round to protect your skin from damage now and later in life. Like eating well and exercising, teenagers can improve and protect their skin naturally. If acne becomes severe and long lasting, talk with a dermatologist to find a treatment method for your skin type

YASOU Hand Cream: TLC For Doctors And Nurses

Medical professionals’ hands are exposed to a grueling routine —especially when working in a hospital operating room. Before every surgery—up to ten times a day—these doctor’s and nurses spend five minutes scrubbing their hands with strong soap and abrasive sponges.

Research indicates that an ICU nurse should wash his or her hands 200 times a shift in order to follow proper infection control practices. This means washing before touching a patient and washing after touching a patient. The proper method requires a nurse to smear the alcohol rub around for 1 minute during each washing. That’s more than 3 hours of hand-washing a shift!

A more typical range of hand washing is 100-120, and most use an alcohol-based gel that quickly sanitizes and dries while moving on to the next task. Research also shows that a lot of nurses and doctors are skipping washing their hands after every new patient. Some reasons for them skipping hand washing were their hands are too full when they walked into a patient’s room, too much soap dried out their hands and the placement of sinks and gel dispensers were inconvenient (taken from a 2009 report from the Joint Commission, a group that accredits more than 19,000 hospitals, nursing homes and other health care providers).

This is a serious problem. According to the Centers for Disease Control and Prevention and the U.S. Department of Health and Human Services, about 20,000 patients die each year from infections that could have been prevented if hospitals had enforced strict hand-washing policies.

The reality is that when washing procedures are followed the hands take a severe beating. They become dry, chapped and cracked. These conditions can become so severe that bleeding may occur on a daily basis. After researching the above and before creating YASOU vegan hand cream, I came to the realization that the hand cream should be something that can be used for medical professionals as well as the average patient (consumer). I began with the following criteria (benefits) and ingredients in mind.

Certified Organic Extra Virgin Olive Oil and Jojoba Oil soothes and moisturizes. Olive oil’s antioxidants form a protective barrier, trapping moisture on your skin. Jojoba oil’s vitamins, mineral and fatty acids promote elasticity and radiance.

Shea Butter is vitamin-rich and one of the best anti-aging moisturizers.

Glycerin is a good re-hydrant that helps moisturize the skin without making it oily. It attracts moisture and holds it within the skin making skin supple.

Coconut Oil is a powerful moisturizer that helps restore dry or flaking skin. It helps to strengthen skin tissue more deeply and eliminates dead skin cells while absorbing quickly into your skin. Containing Vitamin E, coconut oil helps delay wrinkles and can soothe skin conditions such as eczema, sunburn and psoriasis.

Certified Organic Aloe Vera moisturizes and hydrates the skin.

Evening Primrose essential oil can help with age-related structural and functional changes in skin tissues such as redness, firmness, roughness, and fatigue resistance. It is also effective in relieving many symptoms of eczema.

Lemon Extract exfoliates, brightens and diminishes acne for smoother skin. It naturally bleaches the skin and quickens the rate in which dark spots, scars, sunspots, acne scars and age spots fade.

Grape Seed Extract boosts collagen development in your body. Collagen helps your skin stay firm, supple and moisturized. It aids in the renewal of skin cells. Grape Seed Extract contains compounds called procyanidins, which bond with collagen resulting in healthier and more elastic skin.

Tocopherol also known as vitamin E, is an antioxidant that protects and repairs your skin. It also promotes cell regeneration, creating an anti-aging effect making your skin look and feel younger.

Vitamin A/ Retinyl Palmitate has great anti-aging, superb anti-oxidants and moisturizing capabilities. It accelerates cell renewal and stimulates the fibroblast and collagen in the skin, helping to reduce wrinkles and fine lines. It helps promote softer, smoother skin.

Mastic essential oil contains antioxidants along with antibacterial and antifungal properties. It possesses therapeutic benefits for the skin due to its soothing, softening and healing properties. Mastic oil is used in many personal hygiene products for its antiseptic assets.

I wanted to include the Mastic essential oil in the product with doctors and nurses in mind. Why? Because it’s a bacteria fighter! It has antibacterial and antifungal properties so instead of sanitizing the hands constantly they could be moisturizing them and keeping them bacteria free. Can it replace a hand sanitizer? No it cannot, but it can reduce the usage of hand sanitizer. This can be extremely beneficial to doctors, nurses and patients (general public). In addition, we wanted to leave the hands feeling moisturized, silky, soothed and grease–free. YASOU vegan hand cream gives hands the TLC they need and deserve!

Visit us at www.yasouskincare.com. Learn more about us and our hand cream.