When we talk about complexion we are referring to the natural color, texture, and appearance of the skin, especially on the face. A person’s complexion may be described as clear or clogged, bright or dull, smooth, glowing or rosy. What’s important for all complexions is to keep healthy circulation and blood flow to the skin.
Poor blood flow creates a sluggish cellular system that may block nutrients and oxygen from nurturing the skin. Good circulation boosts collagen production, which helps keep skin firm.
Here are some skin factors to consider for different complexions. Evaluate your skin type – oily, normal or dry to address skin tone issues. What matters most for skin whether a fair complexion or dark complexion is daily care. During the day, consider using a multi-tasking natural day face cream that exfoliates, brightens and tones on a cellular level.
The lightness or darkness of your complexion is due to the amount of melanin in the tissues. When there is more melanin in the tissues, the darker the skin. Going out in the sun whether you have a fair or dark complexion will impact melanin levels. Fair skin needs to be protected against burning. Darker skin has some natural protection but it is still vulnerable to skin cancer, spots or wrinkles. It’s important to get in the habit of always protecting your skin while outdoors. Apply sunscreen, wear a hat and add sunglasses to protect your eye area.
Uneven discoloration, redness, or dark circles may be a reaction to lifestyle choices or indicate something for you to explore with a dermatologist.
Select a complementary foundation color and a concealer color that is one tone lighter than your skin tone. When using products, check the ingredients carefully.
To support your skin’s texture, cleanse your face with a mild soap in moderate temperature water twice a day. If your skin is dry to normal you can rinse only with water in the morning. Exfoliate once or twice a week. Gently scrub to remove dead skin cells. Don’t overdo it.
Moisturize twice a day after washing no matter what your skin type. Skin needs to stay hydrated even if your skin type is oily, dark or fair. Eat green leafy vegetables and drink 6 to 8 glasses of water a day. Don’t forget the benefits of ancient-greek-skin-care-secrets-still-used-today and the-benefits-of-certified-organic-extra-virgin-olive-oil-in-your-skin-care for your skin’s complexion.
Dullness or prominent pores can be a concern for many women. Wash regularly and thoroughly. You may want to follow up with a hydrating mist to seal in skin care products. Face oil can give your complexion an instant glow.
Complexions can be improved through better eating (protein helps with skin cell turnover and helps keep skin moisturized). And through better sleeping (skin produces collagen and elastin during sleep). Use a night face cream that works in tandem with your skin’s natural repair cycle.
Get to know your face and nourish it with proper lifestyle choices and selective skin care products.